I am a qualified Humanistic Counsellor (BACP Accred). I have a background Mental Health services and have further experience in Mindfulness based approaches and Somatic based therapy. I have worked with clients experiencing anxiety, panic attacks, depression, addictions, self-esteem issues and helping to overcome life's difficulties and support personal growth.
I have further training in Yoga, Meditation and Mindfulness Based Cognitive Therapy. My aim is to provide a safe and accepting space where you can reconnect with yourself, heal and explore any difficulties you may be facing.
My Approach
My approach to our counselling sessions is to allow you the space you need to explore your thoughts and feelings and to respond to you in a non-judgemental way, helping you to gain a clearer and deeper understanding of your experience.
The Humanistic Counselling approach is a non-directive, client-centered method of counselling that emphasizes the importance of being your true self in order to lead the most fulfilling life. I offer respect, compassion and support as you explore your experience and connect with your innate potential for change.
Pricing
I offer individual counselling sessions online via Zoom.
- Individual Sessions: £50 per 1 hour session.
Package of 6 Sessions: £250