I am a qualified Humanistic Counsellor (MNCS Accred). I have a background in Women's Domestic Abuse services and Mental Health services, with particular experience working with anxiety, panic attacks, depression, addictions, self-esteem issues and helping people to overcome life's difficulties and support personal growth.
I have further training in Meditation Teaching, EFT (Emotional Freedom Technique), and Mindfulness Based Cognitive Therapy.
My approach to our counselling sessions is to allow you the space you need to explore your thoughts and feelings and to respond to you in a non-judgemental way, helping you to gain a clearer and deeper understanding of your experience.
The Humanistic Counselling approach is a non-directive, client-centered method of counselling that emphasizes the importance of being your true self in order to lead the most fulfilling life. I offer respect, compassion and support as you explore your experience and connect with your innate potential for change.
I offer individual counselling sessions or alternatively I work longer term.
- 10-15 min Telephone Assessment: Free
- Individual Sessions: £50 / 50 mins
- Concession Sessions: £35 / 50mins