If you are currently feeling suicidal or at immediate risk of harming yourself or others, please call NHS Emergency Services on 111. There is a Mental Health liaison nurse available at A&E to provide both short term and long term support with your current distressing symptoms.

Other helplines are listed below.

Samaritans

A safe place to talk any time you like about whatever is bothering you.

Tel: 116 123
www.samaritans.org

Mind

Provides support and advice for mental health problems.

Tel: 0300 123 3393
Text: 86463
www.mind.org.uk

Cruse Bereavement Care

Offers support and advice for bereaved people.

Tel: 0844 477 9400
www.cruse.org.uk

SANEline

If you are experiencing mental health problems or supporting someone else.

Tel: 0300 304 7000
www.sane.org.uk

The Silverline

Confidential, free helpline for older people.

Tel: 0800 470 8090
www.thesilverline.org.uk

Support Line

Provides a confidential telephone helpline, offering emotional support to individuals of any age.

Tel: 01708 765 200
www.supportline.org.uk